Complete Guide to Pitching, The

Complete Guide to Pitching, The Author Derek Johnson
ISBN-10 0736079017
ISBN-13 9780736079013
Year 2013-01-02
Pages 272
Language English
Publisher Human Kinetics
Download Link Click Here

There is more to becoming a great pitcher than sound mechanics a blazing fastball and a live arm A pitcher must know how to pitchwhat to throw when to throw it and where to locate it He must have a me versus you mind set that unique blend of confidence and determination that fuels a passion to set the tone of the game own the mound and shut down the opponent The Complete Guide to Pitching is the most comprehensive pitching resource available Derek Johnson one of the games premier pitching coaches takes you inside the art and science of pitching Youll discover these strategies Upper and lower body pitching mechanics Most effective arm and shoulder strengthening workouts Shutting down the opponents running game Developing a potent pitching arsenal including the splitter curve and changeup Creating a pregame pitching plan Situational strategies and recognizing hitters weaknesses Fielding the position In and off season conditioning programs Windup stretch and follow through From pregame warm ups to cultivating the pitchercatcher relationship its all here in this one of a kind book and DVD package Featuring skill instruction development drills exercises personal insights and instruction on every aspect of pitching The Complete Guide to Pitching is a must have for every pitching coach pitcher and baseball fan

Pitch Like a Pro

Pitch Like a Pro Author Jim Rosenthal
ISBN-10 9781466835504
Release 1999-03-15
Pages 112