Breaking the Vicious Cycle

Breaking the Vicious Cycle Author Elaine Gloria Gottschall
ISBN-10 1626547327
Release 2016-09-05
Pages 205
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Breaking the Vicious Cycle has been writing in one form or another for most of life. You can find so many inspiration from Breaking the Vicious Cycle also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Breaking the Vicious Cycle book for free.



Breaking the Vicious Cycle

Breaking the Vicious Cycle Author Elaine Gloria Gottschall
ISBN-10 OCLC:646509323
Release 1998
Pages 177
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Breaking the Vicious Cycle has been writing in one form or another for most of life. You can find so many inspiration from Breaking the Vicious Cycle also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Breaking the Vicious Cycle book for free.



Breaking the Vicious Cycle

Breaking the Vicious Cycle Author Elaine Gottschall
ISBN-10 0969276818
Release 1994
Pages 160
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Provides information on the relationship between food and such disorders as Crohn's disease, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.



Recipes for the Specific Carbohydrate Diet

Recipes for the Specific Carbohydrate Diet Author Raman Prasad
ISBN-10 9781616738457
Release 2008-02-01
Pages 224
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DIVThe Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book./div



Cooking for the Specific Carbohydrate Diet

Cooking for the Specific Carbohydrate Diet Author Erica Kerwien
ISBN-10 9781612431932
Release 2013-04-22
Pages 160
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Cooking for the Specific Carbohydrate Diet has been writing in one form or another for most of life. You can find so many inspiration from Cooking for the Specific Carbohydrate Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Cooking for the Specific Carbohydrate Diet book for free.



Breaking the Vicious Circle

Breaking the Vicious Circle Author Stephen Breyer
ISBN-10 0674028775
Release 2009-06-01
Pages 144
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"Breaking the Vicious Circle" is a tour de force that should be read by everyone who is interested in improving our regulatory processes. Written by a highly respected federal judge, who obviously recognizes the necessity of regulation but perceives its failures and weaknesses as well, it pinpoints the most serious problems and offers a creative solution that would for the first time bring rationality to bear on the vital issue of priorities in our era of limited resources.



Food and the Gut Reaction

Food and the Gut Reaction Author Elaine Gloria Gottschall
ISBN-10 096927680X
Release 1987
Pages 143
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Food and the Gut Reaction has been writing in one form or another for most of life. You can find so many inspiration from Food and the Gut Reaction also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Food and the Gut Reaction book for free.



The New Eating Right for a Bad Gut

The New Eating Right for a Bad Gut Author James Scala
ISBN-10 0452279763
Release 2000
Pages 280
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Relief is here – in the all-new guide to eating right that relieves abdominal stress and puts you back in control of your life. Leading nutritional specialist Dr James Scala has completely revised and updated his classic handbook, Eating Right for a Bad Gut, to include the latest breakthroughs in treating ileitis, colitis, Crohn's disease, nervous stomach, and inflammatory bowel disease (IBD). By following Dr Scala's drug free diet and nutrition program, millions of sufferers will find relief from the pain and embarrassment of living with these 'bad gut' diseases. In this accessible guide, he offers reassuring, step-by-step guidance on: •Developing a personal testing program to identify foods that cause, aggravate, or relieve flare-ups •Keeping a food and lifestyle diary •How food allergies affect IBD •Vitamin and mineral supplements – and their recommended dosages •Techniques for stress reduction and overall fitness •Specific cooking methods that can prevent flare-ups •IBD and children ...and much more.



Turtle Soup Recipes for the Specific Carbohydrate Diet from an SCD Mom

Turtle Soup  Recipes for the Specific Carbohydrate Diet from an SCD Mom Author Beth Spencer
ISBN-10 9781257977987
Release 2012-01-01
Pages 84
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Beth Spencer's Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom, is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, Breaking the Vicious Cycle: Intestinal Health through Diet. Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings.



The SCD for Autism and ADHD

The SCD for Autism and ADHD Author Pamela Ferro
ISBN-10 0692280057
Release 2015-04-15
Pages 444
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his book serves as a comprehensive guide for the Dairy-Free version of the Specific Carbohydrate Diet(tm) (SCD-DF). The original SCD, introduced by Elaine Gottschall in Breaking the Vicious Cycle, has been further researched and developed to help people with autism and ADHD. Most children (and adults) with autism or ADHD also suffer from digestive issues ranging from constipation and reflux to diarrhea and low vitamin/mineral levels. These issues may seem minor but addressing them through the SCD-DF can play a pivotal role in improving behavior, mood, cognition, and language.This book gives readers the information they need to successfully start and stay on the SCD-DF. Drawing on over a decade of a nurse's clinical experience with the SCD-DF, the first part of the book: > Explains the scientific research that supports the SCD-DF (in a way that families understand) > Answers frequently asked questions > Describes how conditions-from anxiety and eczema to reflux and motor coordination-are also tied to autism and ADHD > Gives clear information on supplements > Guides families on how to start the SCD-DF: from building a support network and setting up the kitchen to what to expect on the first days of the diet.The second half of the book contains over 150 SCD-DF recipes, and includes a transitional shopping list, weekly meal plans, and themed menu ideas.



What to Eat with IBD

What to Eat with IBD Author Tracie M. Dalessandro
ISBN-10 0981496504
Release 2006
Pages 168
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A patient who is also a dietitian, Dalessandro shares her personal experience and expertise in a comprehensive guide that incorporates diet into the treatment of inflammatory bowel disease. Recipes are included.



Healing Foods

Healing Foods Author Sandra Ramacher
ISBN-10 0980382807
Release 2007
Pages 256
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Provides over two hundred recipes for dishes that are allowed on the Specific Carbohydrate Diet, including snacks, salads, condiments, desserts, and beverages.



Management of Celiac Disease

Management of Celiac Disease Author Sidney Valentine Haas
ISBN-10 1258196212
Release 2011-10-01
Pages 206
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Critical, Practical Study, Review, Reference, Biographical, Detailed In Depth Research, Practice And Process Explained: Gee's Disease, Gee Herter, Herter Heubner, Intestinal Infantilism Starch/Fat Intolerance.



Self Healing Colitis Crohns The Complete Wholistic Guide to Healing the Gut Staying Well

Self Healing Colitis   Crohns  The Complete Wholistic Guide to Healing the Gut   Staying Well Author David Klein
ISBN-10 0971752656
Release 2012-02
Pages 325
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This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 27 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 15,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health.



The Heal Your Gut Cookbook

The Heal Your Gut Cookbook Author Hilary Boynton
ISBN-10 9781603585620
Release 2014-09-09
Pages 320
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With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.



The Complete Low FODMAP Diet

The Complete Low FODMAP Diet Author Dr Sue Shepherd
ISBN-10 9781473503410
Release 2014-11-06
Pages 288
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The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS.



Restoring Your Digestive Health

Restoring Your Digestive Health Author Jordan Rubin
ISBN-10 0758202822
Release 2003
Pages 380
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This breakthrough book details Rubin's remarkable and successful battle with Crohn's disease by using his new, self-designed Guts and Glory Program, a revolutionary new diet and health regime.